Meet Elizabeth Mattocks

• Physical Therapist

• Precision Nutrition Level 1 certification

• Crossfit Level 1 Coach

• Crossfit Nutrition 1 Certification

Are you looking to get healthier but don’t know where to start? Is your nutrition plan supporting or undermining your health? Are you curious to know how much muscle you have? Is your goal to lose weight, gain muscle, improve your body composition, or just be healthier and feel better?

I offer one-on-one & group nutrition coaching. I use a holistic approach to educate, inspire, and motivate you to set realistic, achievable goals and to develop sustainable habits and practices to help you become the healthiest, fittest, strongest version of yourself.